In the complex network of interpersonal interactions and social life, it is common to hear talk about values as highly valued personal components. Values are often defined as the compass that guides our decision-making and defines the essence of who we are. These refer to the set of beliefs that give value to everything that …
How to Lead a Team for the First Time?
Leading a team for the first time is both an exciting and daunting experience. This new role requires not only a shift in responsibilities but also a change in mindset and approach. Whether you have been promoted within your organization or have taken on a leadership position in a new company, this guide will provide …
Work Addiction: What it is, Symptoms and How to Overcome it?
Work is a fundamental part of our lives and can provide us with meaning in life, achievement and financial security. However, when work becomes an obsession that negatively affects health and personal relationships, we are already talking about work addiction, also known as workaholism, something that no one is safe from with the pace of …
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What is Moonshot Thinking
Are you ready to embark on an adventure that will take you beyond the limits of your imagination? Because today we are going to explore the fascinating world of Moonshot Thinking and discover how it is related to disruptive technologies! Moonshot Thinking is a bold, revolutionary, and slightly crazy mindset that invites us to dream …
Food Supplements for Menopause: How can Menopause Affect Sleep?
Menopause, a transitional period in women’s lives, is often accompanied by debilitating physical and psychological symptoms. During this stage, the body experiences significant hormonal changes that can cause hot flashes, mood swings, night sweats, and decreased bone density. To alleviate these symptoms, many people turn to dietary supplements such as red clover or soy …
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Brick and Mortar vs. E-Commerce: Which Model is Right for Your Small Business?
In today’s digital age, small businesses have to choose when it comes to their operating model: brick and mortar or e-commerce. While brick-and-mortar stores have long been the traditional option, the rise of e-commerce has opened up new opportunities for businesses to reach a global customer base. Both models have their advantages and considerations, …
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Active Breaks at Work: How to Avoid a Sedentary Lifestyle and Improve Productivity
Currently, many of the jobs we do are considered sedentary jobs due to the low activity and physical movement they require. This lack of movement during long hours in front of the computer can cause muscle ailments, stress and mental fatigue, which in turn can reduce productivity and increase absenteeism from work. In this post, …
10 Productive Things to Do on Sunday for a Successful Week
Whether you like it or not, Monday morning is coming. But it doesn’t have to be the stressful drag of a day it’s predicted to be. There are productive things to do on Sunday that can not only set you up for success all week long, but also make Mondays, dare I say, enjoyable. In …
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What is Pomodoro Technique? How the Pomodoro Technique Really Works for Productivity
Have you ever stopped to think about what you are spending your time on? The pace of life, the rush and non-stop between work, family life and social life means that you find yourself oversaturated with tasks and chores during the day. That is why if you feel overwhelmed by this situation or believe that …
Money: Blessing or Curse? An In-Depth Comparison
Money, frequently known as the lifeblood of modern society, has always been a topic of severe debate. It serves as a medium of alternate, a degree of price, and a shop of wealth. However, the query of whether cash is a force for right or evil keeps perplexing thinkers, philosophers, economists, and people from all …
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