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Currently, many of the jobs we do are considered sedentary jobs due to the low activity and physical movement they require. This lack of movement during long hours in front of the computer can cause muscle ailments, stress and mental fatigue, which in turn can reduce productivity and increase absenteeism from work. In this post, …
Whether you like it or not, Monday morning is coming. But it doesn’t have to be the stressful drag of a day it’s predicted to be. There are productive things to do on Sunday that can not only set you up for success all week long, but also make Mondays, dare I say, enjoyable. In …
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Have you ever stopped to think about what you are spending your time on? The pace of life, the rush and non-stop between work, family life and social life means that you find yourself oversaturated with tasks and chores during the day. That is why if you feel overwhelmed by this situation or believe that …
Mastering the art of the interview is essential for anyone seeking to advance their career. Whether you’re a recent graduate looking for your first job or a seasoned professional aiming for a promotion, your ability to excel in interviews can make all the difference. In this article, we’ll explore the importance of mastering the interview …
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Sweat equity is a term that holds significant weight in the realms of business and entrepreneurship. It represents a form of contribution that goes beyond monetary investment, encapsulating the effort, time, and hard work individuals put into a venture. This concept is deeply ingrained in the entrepreneurial spirit, reflecting the belief that dedication and labor …
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In today’s digital age, where consumers are inundated with a deluge of information and options, standing out in the realm of digital marketing requires more than just generic campaigns. It demands personalized experiences that resonate with individual preferences and needs. This is where the fusion of Artificial Intelligence (AI) and digital marketing proves to be …
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Procrastination, typically viewed as the arch-nemesis of productivity, takes an unexpected twist when paired with the term “productive procrastination.” This phenomenon challenges the conventional notion that all forms of procrastination are detrimental to one’s efficiency and output. Productive procrastination refers to the practice of delaying a primary task in favor of engaging in other seemingly …
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Lean Methodology has become increasingly popular in recent years to improve business productivity and efficiency. Basically, it is a set of tools and practices that help companies reduce costs, increase efficiency, and improve workflow. This methodology can also be applied to the creation of startups, marketing and other business fields. In this article, we are …
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Did you know that all living beings have a kind of internal biological clock? This mechanism, also known as circadian rhythms, allows us to adapt to our environment throughout the day. And it was not until the 80s that they were studied in depth to understand how it works. And therefore, in this post we …
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The underrepresentation of women in leadership positions within organizations has long been a pressing issue. Despite progress in gender equality, women continue to be underrepresented in the upper echelons of businesses, politics, and other sectors. Encouraging more women to take on leadership roles is not only a matter of fairness but also a strategic imperative …
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