A Goal Without a Plan Is Just a Wish: Turning Dreams into Reality

A Goal Without A Plan Is Just A Wish

“A goal without a plan is just a wish.” This phrase holds a profound truth that resonates with anyone striving for success. The mere act of wishing or hoping for something isn’t enough to make it a reality. Without a solid plan to guide you, your goals are nothing more than fleeting thoughts. In today’s …

How is Courage Used in Leadership: The Cornerstone of Effective Leadership

How is Courage Used in Leadership

Leadership is often discussed in terms of vision, strategy, and influence, but one crucial aspect that underpins all these elements is courage. How is courage used in leadership, and why is it so vital for those at the helm? Courageous leadership is not just about taking risks; it involves making tough decisions, standing up for …

Why Students Should Manage Their Time Differently: 5 Major Difficulties and How to Overcome Them

Why Students Should Manage Their Time Differently

Fifteen years since I finished my PhD, I see that some things never change. Students never have enough time between their studies, part-time jobs and the need to experience new sensations.  Scarlett Gibson is a freelance writer also employed as a content strategist at MyEssayWriting.  This post is about her personal quest to manage her time …

How to Fix Dopamine for Productivity

how to fix dopamine for productivity

In today’s fast-paced world, where productivity often feels like a moving target, understanding the role of dopamine is crucial. Dopamine is a neurotransmitter, often called the “feel-good” chemical, that significantly influences motivation, focus, and the pleasure-reward system in the brain. When dopamine levels are optimal, productivity surges, leading to enhanced performance and goal attainment. However, …

How Small Steps Lead to Big Lifestyle Changes

How Small Steps Lead to Big Lifestyle Changes

Making significant lifestyle changes often feels overwhelming, especially when looking at the end goal. However, the key to success lies not in drastic, immediate transformations but in small, consistent steps. These incremental changes, when compounded over time, can lead to profound and lasting improvements in various aspects of life. This article explores how small steps …

Top 10 Careers That Require the Highest IQ

10 Careers That Require the Highest IQ

In a world where intellectual prowess is often the bedrock of innovation and progress, certain careers stand out for their demand for exceptional cognitive abilities. These careers require not just intelligence, but a high IQ, critical thinking, problem-solving skills, and the ability to assimilate complex information swiftly. While IQ is just one measure of a …

How to Identify And Overcome Negative Thinking Patterns

Negative thinking patterns

Living in the age of information, social networks and constant comparisons with other people can expose us to a torrent of negative thoughts that affect our quality of life. The way we think about ourselves and our needs largely determines our self-esteem and the dialogue we develop with our psyche.  Negative thinking patterns can be …

The Power of Purpose and Its Vital Importance Today

the power of purpose

In today’s fast-paced and ever-evolving world, the concept of purpose has gained significant attention. People are increasingly searching for meaning in their personal and professional lives. The pursuit of purpose goes beyond mere ambition or goal-setting; it is about understanding the “why” behind our actions and aligning our efforts with a deeper sense of meaning. …